Printable Weight Loss Journal - 17 Pages

This is an instant download digital file which includes Printable Weight Loss Journal in US Letter and A4 sizes in PDF format. This journal is a perfect tool to keep track of your weight loss progress and keep you motivated all the way through your weight loss journey. We believe that progress visualization is one of the best ways to achieve goals. That’s why we created this journal. This product consists of 17 printable pages with charts and trackers that you can fill in yourself. ------------------------ WHAT'S INCLUDED ------------------------ - Starting Stats and My Goals Page - My Progress Page where you can track your weight daily or at intervals that you decide - Weekly Measurements Chart - 52 weeks of weekly progress - Pounds Lost Charts for 25, 50, 72 and 100 Pounds – you can choose between them depending on your goals - Fitness Tracker - Step Tracker - Daily Water Tracker - Meal Planner - Milestone & Rewards Page where you can decide how to reward yourself for your success! Thank you for your visit!