Blue Zones Lifestyle printable planner and KDP interior.

Blue Zones Lifestyle printable planner and KDP interior. Presenting, the Blue Zones Lifestyle printable planner. Do you know what the Blue Zones Lifestyle is? Blue Zones are regions of the world where a higher than a usual number of people live much longer than average. Living to be over 100 is common in these regions.  But it's not just about living longer! The main purpose of the Blue Zones lifestyle is to live better, especially when older. In this pack, you will find pages for: • Cover page • What is the Blue Zones lifestyle • The nine pillars of this lifestyle • This planner belongs to • The beginning form • One year later form • Move your body cover page • Ideas to move your body naturally • Move your body naturally Tracker • Weekly workout  • Eat more plants cover page • Tips to eat better • Weekly meal planner • Recipe sheet • Stress management cover page • Tips to manage stress • Monthly finances • Gratitude journal sheet • Reading journal sheet • Prayer journal sheet • Notes Files included: ★ JPG files (not editable printable sheets) ★ 21 files in A4 ★ 21 files in A5 ★ 21 files in US Letter ★ Total of 63 files ★ High res 300dpi ready to print Files come in a ZIP folder which must be unzipped (extracted) to use the files inside! There will be no watermarks of any kind. Print and assemble the planner pages according to your needs or add the pages to an existing planner. Enjoy!